Beyond discipline
When it's more than a habit.
The Detox Box helps you control the pull of your bad habits.
Sometimes the pull is stronger than even a box can contain.
If that's you, or someone you love, here's a higher level of help.
We built Pace on a simple idea. Willpower is finite, so design your life around that limitation. Discipline works for the everyday tug-of-war, but it is not a substitute for care when something has crossed from a habit into a compulsion that's hurting you.
There's no shame in asking for help when you need it. Reaching out is a strong move. These resources are free, confidential, and staffed by people whose whole job is to help.
988 Suicide & Crisis Lifeline
24/7 · Free · ConfidentialIf you're in emotional distress or a suicidal crisis, or worried about someone who is, trained counselors are available any time, day or night, across the United States.
SAMHSA National Helpline
24/7 · Free · English & EspañolA free, confidential treatment referral and information service for individuals and families facing mental-health or substance-use disorders. They'll connect you to local support and treatment options.